thngs are kind of getting slow on these boards

new question, are the stockpile, swallow, andor spitup abilities worth using

Pokemon that can get them are peliper, seviper, walreign, cradilly, mawile, swalot

move explanation
stockpile is like gaining a counter (in a token sense) for spitup or swallow and can be used up to three times

swallow heals HP depending on how much you stockpiled
spitup deals damage depending on how much you stockpile

this whole strategy seems like a bide technique requiring up to three moveslots, which i wouldnt recommend

so if your going to use stockpile, choose swallow or spit up, but only one of them depending on the strategy

I imagine that you dont have to use the moves consecutively and can unleash a spit or swallow anytime, so might this be a good idea for stallers and tanks?

walreign looks like the best canidate, because of his tank stats


but the real question is whether it offers significant damage or healing capabities, or is just another worthless move when you battle serious trainers?