So... Ayeun came up with two good ideas, and smudged them together to make it look like she only had 1. And I'm gonna try them individually.
Arena: Giant white padded room.
Abilities: On
DQ period: 1 week
Rules: Each round you must use 1 self-targetting move/move that targets your team. e.g. Light Screen, Bulk Up, etc... Each round, you must use 1 direct-damage move. e.g. Flamethrower, etc... Each round, you must use 1 status move. e.g. Growl, thunder wave, toxic, etc... The status move must have no initial damage. (So, mud-slap doesn't count)
1v1 match, unevolved pokemon only.
I'll send out Nincada, Male with compound eyes.