Simply put.

1 on 1
I choose
You Attack
1 Week DQ, Arena, Ref's choice.

I choose Iris, my female Chikorita

Iris: *Dozes with a small bubble coming from her nose*

Heh..well it is 2:08 am as I type this...shes not at her best..

Just a few thngs I'd like to agree on:Rest, Attract, and Sub' banned. And to get this battle over quickly, Ampilfied Damage given for attacks. That is all.