Originally posted by Mr. Buu

It looks pretty good actually. My stuff's in bold.

skarmory(impish-f)@quickclaw
fly
spikes
toxic
roar

Looks fine. Pretty standard set, and always works well.

alakazam(relaxed-f)@shellbell
psychic
recover
reflect You might want to consider Light Screen over this due to your two steel types weak against Fire. But with 3 weak against fighting, maybe this should be saved for someone else.
shockwave

swampert(mild-f)@lefties/Chesto Berry
surf
icebeam
Rain Dance/Rest
Mirror Coat

Your set is fine, except for it's nature. I also gave you another alternate set just for variety. It's a special sweeper on Swampert! I know it's odd, but I've tried it in the past and it usually works well. Just Rain Dance and do a stabbing surf. If you come up against a dragon or grass (the only two water resisters) you can Ice Beam them. And Mirror Coat takes care of any grass or electric attacks. You could also do Rest over Rain dance for an almost invincble tank. Just MC then rest all the damage off.

magneton(serious-X)@????
thunderwave
thunderbolt/Thunder
protectRain Dance
Metal Sound

Go for special on this guy. Metal Sound will help his stabbed electric attack. If you do Rain Dance on Swampert, put Thunder over Bolt, but if you don't, keep it this way or go Rain Dance/Thunder over Protect/Bolt.

regirock(docile-X)@????
curse
explosion
ancientpower
earthquake

I don't know much about this guy, so I'm not gonna rate him. It seems to work fine though.
For your last slot, might I suggest a Flygon. You have no ice weakness (4x resistance in fact), so he would be quite safe here. I'll give you two sets. One is a physical sweeper, the other is an annoyer. I don't know how the annoyer set works yet, but I'm working on my own to test it with.

FLYGON@Chesto Berry
(Brave)
-Earthquake
-Dragon Claw
-Return
-Rest

~or~

FLYGON@Focus Band
(Sassy)
-Swagger
-Sand Tomb/Sand Attack
-Protect/Double Team
-Dragon Claw/filler

The annoyer works like this; first use Swagger. Swagger is best on special attacking pokeys, cuz the attack raise won't help them. Then, either use Sand Attack/Double Team combo, or Sand Tomb and Protect. Claw is there just so you can attack if you need to.

BTW, to get Shoal Sand, you need to go to the cave 6 hours apart. So if you go at noon and you can only get salt, go at 6 pm and then you can get the sand. Hope I helped!