Jade, let's start out with an aqua jet brickbreak combo on frost. Finish up with another superpower to Frost.
Calleigh, start with Psychic on Frost. Follow that up with Will-o-Wisp to frost and finish with future sight.

Jade: Aqua Jet-Brick Break Combo (Frost) ~ Superpower (Frost)
Calleigh: Psychic (Frost) ~ Will-o-Wisp (Frost) ~ Future sight