Go to KoL wiki/Coldfront if you need help getting items or quests, but I suggest you train in the hanted pantry until you are abler to defeat the karaoke singing rats. Then, try and complete your guild tasks and start training in the bat hole. Once youve beaten the boss bat, which will take a while to level up high enough, go train in the cobb's knobb treasury and get the Elite Guard full set, as I have in my pro. Or you can buy some mage equipment from your guild, but for that, youll need meat, which is also easily acquired at the treasury. Train there for a while. Also, the spooky temple is a great place to train, if youve got healing items.